Amount of Fatty acids, total saturated in Puddings, chocolate flavor, low calorie, regular, dry mix

Sweets

In 100 g (Grams) of Puddings, chocolate flavor, low calorie, regular, dry mix there is 1.578 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Puddings, chocolate flavor, low calorie, regular, dry mix.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Puddings, chocolate flavor, low calorie, regular, dry mix

Puddings, chocolate flavor, low calorie, regular, dry mix is a type of Sweets. The most significant nutrients in Puddings, chocolate flavor, low calorie, regular, dry mix are listed below.

Water 6.8 g 6.8%
Energy (calorie) 365 kcal
Energy (joule) 1527 kJ
Protein 10.08 g 10.08%
Total lipid (fat) 3 g 3%
Ash 5.7 g 5.7%
Carbohydrate, by difference 74.42 g 74.42%
Fiber, total dietary 10.1 g 10.1%
Sugars, total 0.7 g 0.7%
Calcium, Ca 50 mg 0.05%
Iron, Fe 3.87 mg
Magnesium, Mg 110 mg 0.11%
Phosphorus, P 174 mg 0.17%
Potassium, K 570 mg 0.57%
Sodium, Na 3326 mg 3.33%
Zinc, Zn 1.49 mg
Copper, Cu 0.854 mg
Manganese, Mn 0.887 mg
Selenium, Se 5.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Puddings, chocolate flavor, low calorie, regular, dry mix